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As you may already know many salads you make up can be carb free so knowing how to make a carb-free salad dressing only makes sense. Turn your salad into total carb free or low carb salad and enjoy. Nothing worse than having to go to the grocery store and go through the list of ingredients every-time and boy there is some list. Most of the list you do no need so that is another good reason to learn how to make your own salad dressing in your own kitchen. It not only avoids all those ingredients we do not have a clue what are they but deep down know ti is chemicals and preservatives from entering our body. I have included all of the basic salad dressing too like Ranch, Italian Caesar etc. Let’s take this little step in starting to not only eat carb free foods but eat healthier carb free food. I have some salad dressing listed in chapter 6 that you can buy form the corner store and they are carb free, sugar free, fat free and calorie free so when in a pinch of if you just have a too busy lifestyle to be making these read the list and go find them. Once you find the right supplier your se for life. Once again I thank you for purchasing my e-book I love sharing my life and the things in it with other people. Life is all about helping someone else feel better and I hope I have achieved that even though we have never meet. I look at this for a change for us to have a tea and coffee break and share things we never could in real live because this is how we meet. Take care. Enjoy
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